Sat Chit Ananda is our true nature. Sat means Truth, Existence or Pure Being, Chit is Consciousness and Ananda is Bliss.
Truth, Existence or Pure Being is an absolute. Sat is what always remains regardless of time or situation. When we awaken, we constantly recognize Pure Being. We are consciously aware of the Pure Being as our true nature, the core and foundation of all life.
It is the mind's distractions which keep the consciousness from being "self-aware." However, when the mind is allowed to be still, consciousness can simply gaze upon Itself, and Sat Chit Ananda is realised.
In this workshop, you will learn how to:
- Curbing the distractions of the mind
- Spiritual reflections
- Realisations of a Yogi